The strongest rehabilitation method for jumping knee, tendon recovery not to be missed｜ скачать в хорошем качестве

The strongest rehabilitation method for jumping knee, tendon recovery not to be missed｜

"Jumper's knee", also known as patellar tendinopathy, This is a common sports injury that, if left untreated, The tendon may degenerate or even rupture. This video will start with the introduction of "reactive lesions", the culprit of tendon architecture and degeneration, Finally, I will take you to do some exercises to improve coordination and stability. Helps you strengthen your patellar tendon. If you happen to have sports knee pain, don't miss this video! [Questionnaire] 周c Physiotherapist Channel Survey Questionnaire link: https://hi.sat.cool/lOM0I Jiu c channel questionnaire survey is actively recruiting! Invite everyone to take two minutes to fill in, let me know more about your pain points and needs Friends who help fill out the questionnaire will also have the opportunity to win an online course worth $899 "#Everyone Required Sedentary General Studies"