3 Rules For Safer Intermittent Fasting - Study Rebound скачать в хорошем качестве

3 Rules For Safer Intermittent Fasting - Study Rebound

Want to fast in a safer way? Want to eliminate fasting risks. Here are 3 rules for a safer intermittent fasting. These intermittent fasting rules are rebounds from a controversial study that got media attention recently. Links to get my book below: US Amazon https://www.amazon.com/Your-High-Bloo... UK Amazon https://www.amazon.co.uk/Your-High-Bl... Amazon Canada https://www.amazon.ca/Your-High-Blood... Time-restricted eating is a great intervention for health concerns and works a treat. A recent poster presentation however created a stir. It suggested time-restricted eating or intermittent fasting raises your risk of dying by 91%. This caused a lot of concern to lots of people. I take a look at the study in this video peering into the good aspects of the study as well as the flaws of the study and round up by giving you 3 recommendations based on the findings from the study. Enjoy! My Wellness forum https://the2020forum.com My Blog https://thedrjoe.com Follow Dr Joe on Twitter   / thedrjoe   Follow Dr Joe on facebook   / thedrjoe   Also please note that the links related to the video are paid links. I belong to the Amazon Associates program meaning I get paid a small commission on products purchased through those links. This does not affect the price of the product but you do have a choice to either proceed with your purchase or not. Let me reiterate as an Amazon Associate I earn from qualifying purchases. **Disclaimer: This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only. The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.