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How did “fitness” become a global obsession? This episode traces the forgotten history of the fitness industry: from the first commercial gyms of the 19th century to the rise of physical culture movements and the industrial logic that shaped the modern idea of the body. It is the story about how modern life have redifened our idea of movement, and what are the consequences of it to our humanity. If you enjoy deep dives into movement history, body culture, and the philosophy of exercise, subscribe to this channel for more episodes in the History of Movement series. Our web page: www.thebamboobody.es Contact: [email protected] Instagram: @thebamboobodybcn Camera: Adina Ilie Edit and original idea: Anna Bezuglova Resources: • Turnverein / Friedrich Ludwig Jahn — Britannica. Encyclopedia Britannica • Early commercial gyms and Hippolyte Triat. ClubReady • Eugen Sandow and the Institute of Physical Culture — Britannica and scholarship on Sandow’s role in popularizing physical culture. Encyclopedia Britannica • The rise of physical culture and figures like Bernarr Macfadden and Charles Atlas; press coverage and historical accounts (New Yorker, Britannica). • Evolution of health clubs and Vic Tanny’s suburban model (postwar expansion) — Les Mills/company histories. Les Mills