Lower Body Yin Yoga Flow | Yin Yoga to Move into the Depths of Your Body | 35 min Yin Yoga Flow скачать в хорошем качестве

Lower Body Yin Yoga Flow | Yin Yoga to Move into the Depths of Your Body | 35 min Yin Yoga Flow

#yinyoga #lowerbodystretch #yogapractice This lower body yin yoga flow invites you to take an introspective journey 🌊 Through this nourishing practice of yin yoga, we will move into the depths of your body with the longer holds and tap into a sense of peaceful stillness. You will discover the power of stillness, your breath, allowing yourself to fully relax and melt into each moment. I wont be using any props in this practice, but I do strongly encourage you to have them nearby just in case. The only reason I do not have mine is because we had to take a bit of a journey to this filming location otherwise I would definitely have my bolster for this practice. Set up a supportive, loving environment for yourself with those props, lighting a candle, burning some incense, putting on some comfy cozy clothes. I’ll join you seated on the mat ♥ 🗓️ Yoga with the Seasons Calendar 👉🏻 https://www.awakenedactions.com/month... 🧘‍♀️Subscribe to the Channel 👉🏻    / awakenedactionsa2b2yoga   Peace, Love and Positive Vibes ~ — Ashley 🤍 Adam 🙏 Johnny 🐾 & Osita 🐈‍⬛ ♥ ♥ ♥ ♥ ♥ 👇 PLAYLISTS 👇 ♥ ♥ ♥ ♥ ♥ ♥ Yoga for Tight Hips: https://tinyurl.com/yyf4znd6 ♥ Morning Yoga Playlist: https://tinyurl.com/y5tm8yql ♥ 20-30 minute Yoga Practice: https://tinyurl.com/mss3n3f2 ♥ Browse by Class Length: https://tinyurl.com/y65k3w68 ♥ Browse by Level: https://tinyurl.com/y38deojv ♥♥♥ ONLINE YOGA PROGRAMS ♥♥♥ 🌈 7-Day Hatha-Yin Yoga Fusion | Immersion Program @ https://awakenedactions.vhx.tv/produc... 🙏🏼 7-Day Chakra Yoga for Gratitude Program @ https://awakenedactions.vhx.tv/produc... ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET    / awakenedactionsa2b2yoga   🔔 Don’t forget to click on the bell to turn on post notifications! ♥ Website: http://awakenedactions.com/ ♥ Instagram:   / awakenedactions   Make a one time donation @ https://paypal.me/A2B2Yoga?locale.x=e... Grateful for your support & generosity! ---Ashley Music By Fred Westra's. Continue listening @   / integrity   https://open.spotify.com/artist/3xoBn... ___ Awakened Actions LLC: Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Awakened Actions LLC from any and all claims or causes of action, known or unknown, arising out of Awakened Actions LLC’s negligence.