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"I Fixed My Mental Illness!" I followed Dr Chris Palmer's Therapy & Lifestyle Tools To Heal My Brain скачать в хорошем качестве

"I Fixed My Mental Illness!" I followed Dr Chris Palmer's Therapy & Lifestyle Tools To Heal My Brain 1 year ago

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"I Fixed My Mental Illness!" I followed Dr Chris Palmer's Therapy & Lifestyle Tools To Heal My Brain

We know that mental health illnesses and disorders are on the rise. While there have been many advances in modern medicine and psychiatric drugs that can help individuals manage their disease and function in their daily lives, some of the side effects can be challenging to deal with. There can be changes to cognition, body composition, brain fog, and mood, and their diagnosis can feel like a life sentence. Fortunately, with the groundbreaking work of doctors like Dr. Chris Palmer, we now know that there is hope for understanding mental illnesses and their long-term outcomes with the help of interventions like metabolic and ketogenic therapy. Today on The Dhru Purohit Podcast, Dhru sits down with Hannah Warren. Hannah shares her experience of being diagnosed with bipolar disorder and her journey in implementing dietary and lifestyle changes, including fasting, exercise, and meditation, that helped her feel more like herself after experiencing manic episodes and suicidal ideations. Hannah also shares how she discovered the work of Dr. Chris Palmer, the common misconceptions about metabolic therapy, and why she has made it her mission to educate those looking for options while suffering from a mental health diagnosis. Hannah Warren is an artist, writer, and social entrepreneur. She joined Baszucki Group and its Metabolic Mind initiative in November 2023 as Mental Health Communications and Advocacy Manager. Hannah volunteers with the Brain Energy Movement, started by Dr. Christopher Palmer, to spread awareness of the brain energy theory. In her free time, Hannah is working on a book about her experiences titled Radiant Beast: The Mitochondrial Pathway. In this episode, Dhru and Hannah dive into: -Hannah’s bipolar diagnosis and her journey -When Hannah realized that she had an episode and what she experienced when she took medication -The health modalities that Hannah used to help her with her diagnosis -Hannah’s exploration into the work of Dr. Chris Palmer -Brain energy and the role of cleaning your mitochondria -What contributed to Hannah’s mitochondrial disruption -The role of trauma and mental illness -How Hannah started metabolic and ketogenic therapy -What is metabolic flexibility -Hannah’s daily schedule, diet, and journey to move toward ketogenic therapy -Advice for anyone helping individuals suffering from mental health conditions -Misconceptions about metabolic therapy -How to get started in making small changes in your lifestyle -Hannah’s journey to educate others on the options of metabolic therapy -Why this discussion is pivotal for those suffering from mental health challenges -Where to follow Hannah Also mentioned in this episode: -A 17-year lag in research: https://www.ncbi.nlm.nih.gov/pmc/arti... -Metabolic Mind: https://www.metabolicmind.org/ -Dr. Chris Palmer’s book "Brain Energy": https://a.co/d/gJ5ycZr -Dr. Chris Palmer’s episode:    • The #1 Food You Need to STOP EATING To Hea...   -Andrew Patterson King’s Obituary: https://rivera.mykeeper.com/profile/A... For more on Hannah: -Twitter/X @radiantbeasting -Website https://www.radiantbeast.com/ This episode is brought to you by: -Bioptimizers: https://magbreakthrough.com/dhru -LMNT: https://DrinkLMNT.com/dhru -Lifeforce: https://Mylifeforce.com This holiday season, thrive with Magnesium Breakthrough. Just go to https://magbreakthrough.com/dhru and enter promo code dhru10 for 10% off any order. Right now, LMNT is offering my listeners a free sample pack with any purchase. Head over to https://DrinkLMNT.com/dhru today. Right now, get 15% off your first purchase of Lifeforce at https://Mylifeforce.com with code DHRU. *Disclaimer: Although Hannah was able to adjust her medications and start a ketogenic diet safely on her own, not all people can. We strongly recommend that people work with their healthcare providers to adjust medications and/or start therapeutic ketogenic diets as a treatment for mental health conditions. Please note that the testimonial featured today is only a reflection of her story and nothing shared in this episode by Hannah Warren or host Dhru Purohit should be taken as medical advice.

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