One Recipe, Endless Breakfast Possibilities | Baked Oats скачать в хорошем качестве

One Recipe, Endless Breakfast Possibilities | Baked Oats

If breakfast feels rushed, repetitive, or not filling enough, this baked oats recipe solves that. In this video, I show you how to make a simple baked oats base recipe and turn it into multiple healthy options using ingredients you likely already have at home. 🔗 Sam’s Club Storefront: 👉https://goto.samsclub.com/m/6800130/2... BASE BAKED OATS RECIPE Ingredients / Ingredientes 2 cups old-fashioned rolled oats // 2 tazas de avena en hojuelas tradicional 1½ cups milk of choice (I use coconut milk) // 1½ tazas de leche de tu preferencia (yo uso leche de coco) 2 large eggs // 2 huevos grandes 1 ripe banana, mashed // 1 banana madura, machacada ¼ cup maple syrup or honey (or less, to taste) // ¼ taza de maple syrup o miel (o menos, al gusto) 1 teaspoon vanilla extract // 1 cucharadita de vainilla 1 teaspoon baking powder (double acting) // 1 cucharadita de polvo de hornear (doble acción) Pinch of salt // Pizca de sal Instructions / Preparación (Base Recipe) Mash the banana in a large bowl. // Machaca la banana en un bowl grande. Add eggs, coconut milk, maple syrup, and vanilla. Mix well. // Agrega los huevos, la leche de coco, el maple syrup y la vainilla. // Mezcla bien. Add rolled oats, baking powder, and salt. // Agrega la avena, el polvo de hornear y la sal. Mix gently until combined. Let rest 3–5 minutes. Mezcla suavemente y deja reposar 3–5 minutos. Grease a baking dish with butter, ghee, or coconut oil. Engrasa el molde con mantequilla, ghee o aceite de coco. 🥜 VARIATION 1: ALMOND BUTTER & BANANA (Individual containers – air fryer friendly) Add to the base / Agregar a la base Almond butter, to taste // Mantequilla de almendra, al gusto Sliced banana // Banana en rodajas Cinnamon (optional) // Canela (opcional) Assembly / Armado Layer base halfway, add banana and almond butter, cover with more base, finish with banana, almond butter, and cinnamon. 🫐 VARIATION 2: CREAM CHEESE & BLUEBERRIES Add to the base / Agregar a la base ½ cup cream cheese, cubed // ½ taza de queso crema en cubos 1–1½ cups blueberries (fresh or frozen) // 1–1½ tazas de arándanos (frescos o congelados) Assembly / Armado Layer base, add cream cheese and blueberries, cover with more base, finish with blueberries on top. 🥒 VARIATION 3: ZUCCHINI BREAD (Family-style + chocolate option) Add to the base / Agregar a la base ¾ cup grated zucchini, squeezed very well ¾ taza de zucchini rallado y muy bien exprimido ¼ cup chopped walnuts ¼ taza de nueces picadas 2 tablespoons melted coconut oil (or olive oil) 2 cucharadas de aceite de coco derretido (o aceite de oliva) ½–1 teaspoon cinnamon ½–1 cucharadita de canela 🍫 Chocolate Zucchini Option (Small containers) 2 tablespoons cocoa powder 2 cucharadas de cacao en polvo 1 tablespoon dark chocolate chips 1 cucharada de chispas de chocolate oscuro Divide the zucchini mixture in half. One stays classic, the other becomes chocolate. 🔥 BAKING TIMES / TIEMPOS DE COCCIÓN Air Fryer 300°F Small containers: 20–25 minutes Oven 350°F 9x9 pan: 40–45 minutes Small containers: 25–30 minutes Center should be set, not liquid. El centro debe estar firme, no líquido. 🛒 Ingredients & utensils I use from Sam’s Club Most of the ingredients and tools I use in this recipe come from Sam’s Club. You can find them linked below or in my Sam’s Club storefront. Organic Old Fashioned Rolled Oats Almond Butter Coconut Milk Baking Powder Vanilla Extract Eggs 🔴 CONNECT Instagram:   / carolistermomandchef   TikTok:   / carolistermomandchef   Facebook:   / carolistermomandchef   X (Twitter): https://x.com/carolisterchef/ 🔴 MORE FROM ME Website: https://carolisterchefandgardener.com/ ⚠️ Disclosure This video contains affiliate links. As a Sam’s Club Creator, I may earn a commission at no extra cost to you. #bakedoats #bakedoatmeal #healthybreakfast #highproteinbreakfast #homemadefood #homecooking #mealprepideas #familyrecipes #healthyrecipes #easybreakfast #breakfastideas #snackideas #healthymealprep #oatrecipes #realfood