I replaced my breakfast with this crazy HIGH FIBER shake! (down 60lbs) скачать в хорошем качестве

I replaced my breakfast with this crazy HIGH FIBER shake! (down 60lbs)

If you are looking for a HIGH FIBER BREAKFAST that has almost 20g of fiber in it, that will help you lose weight and it tastes like a snickers chocolate bar - then look no further! This high fiber breakfast will keep you full for hours and prevent you from snacking! I drank shakes JUST like these all along my plant based weight loss journey and lost 60lbs! These shakes are an EXCELLENT way to increase your beans and lentils every single day without knowing you are even consuming them! ⭐⭐MASSIVE MOTHER'S DAY FLASH SALE & HUGE FREE GIVEAWAY⭐⭐ ALL 4 of my books are on sale as a bundle for only $10!! Including my BRAND NEW BOOK called "Spud Skinny" - An ALL potato recipe ebook specifically designed to help you lose weight easily, without being hungry! It will be on sale with my Shake Off The Weight ebook containing the exact shakes I was drinking every day to lose over 60lbs and 2 other ZERO OVERT FAT recipe ebooks containing the exact meals I was consuming to get the weight off!! This is a crazy limited sale that will end on Mother's Day - they are literally only a fraction of their original price!! Check my books & bundles out here: Click this link: https://payhip.com/GettingHealthyWith... Here is the Snickers Shake (with lentils) Recipe: 1/2 cup cooked green or brown lentils (7.8g of fiber) 1.5 frozen bananas (4.5g of fiber) 2 medjool dates (3.2 g of fiber) 1 tbsp powdered peanut butter (1g of fiber) 1 tbsp cocoa or cacao powder (2g of fiber) 1 cup (give or take) of unsweetened vanilla plant based milk (1g of fiber) 1 tsp vanilla extract (optional) Blend and enjoy! How I cook my lentils from scratch: 1 1/4 cup dry lentils (brown or green),wash them really well 2.5 cups of water Add water and lentils together in pot, bring to a boil and then cover with a lid and simmer for about 20 mins or until they are soft and tender (but not mushy!). Strain any excess liquid. Can be frozen in individual bags as well for a longer shelf life for these shakes! Description of the book: Are you ready to get Spud Skinny? Potatoes are literally the PERFECT weight loss food - but only when you can prepare it using absolutely NO FAT. This ebook is like no other recipe book I have ever done because it contains POTATO RECIPES ONLY! The first 25 recipes are all brand new and can only be found in 'Spud Skinny'. I also include a chapter called "Oldies But Goodies" where you will find an additional 10 potato recipes that are from my previous ebooks - some of my favorite go-to potato recipes! All of the recipes use absolutely no overt fats (no nuts, seeds, avocados, oil, olives, etc) and only a handful of ingredients per recipe, making each recipe perfect if your goal is to lose weight. The other unique aspect about this book is that all of the recipes are very affordable because potatoes are the main ingredient in every single recipe - and potatoes are cheap! In addition to that, this ebook can be used for a potato reset or reboot because all of the recipes are simple, low fat and mainly potato, however, this is not the primary goal of the book. These are the most perfect potato recipes that can be used every single day when following a healthy low fat plant based lifestyle for both health and weight loss! Here is a peek at the contents you will find inside this book: Potato Stuffed Peppers Lemon Greek Spuds Broccoli Potato Puffs Garlic Potato Waffles Garlic Sweet Potato Noodles Sweet Potato Chili Cheezy Broccoli Soup Sweet N' Smokey Potato Bites Potato Skins & Cheeze Sauce Sweet Potato Cookies Sweet Potato Ice Cream Orange Creamsicle Starchy Smoothie ....and more. Click this link to check out my new ebook, "Spud Skinny": https://payhip.com/GettingHealthyWith... Here are my homemade vegan protein shakes I drank every day to lose 30lbs:    • my homemade vegan protein shakes I drank e...   Here is how I make my beans for the shakes:    • The ONLY way I will EVER make beans again!   Freezer Prep for my protein shakes:    • The most important thing I will be meal pr...   Date caramel recipe:    • If you are ADDICTED TO SUGAR then try eati...   Aquafaba recipe:    • AQUAFABA : The BEST VEGAN REPLACEMENT for ...   Chocolate pudding recipe:    • HELP! I'm obsessed with eating this NO-COO...   Here is the link to my 2 ingredient oat wraps:    • 2 INGREDIENT OAT WRAPS 🤯 (and it really wo...   Here is the link to my oil free sweet potato fries:    • Air Fryer Sweet Potato Fries You Will Be E...   Here is the link to 4 step formula on how to build a plate for weight loss:    • I lost 60lbs on a plant based diet BUILDIN...   Music Credit: Music: Sunny Musician: @iksonmusic Youtube Audio Library