#27 - MEN DON’T TALK ABOUT THIS… Testosterone, Depression & Energy - JB Spilker скачать в хорошем качестве

#27 - MEN DON’T TALK ABOUT THIS… Testosterone, Depression & Energy - JB Spilker

“I called my wife and said, ‘I’m depressed’… but it wasn’t my job—it was my hormones.” On this episode of The GrindCast, we get real about men’s health: low testosterone, brain fog, energy crashes, decision-fatigue—and how modern therapies like TRT and peptides can help when done safely and correctly. Our guest, JB Spilker, franchise co-owner of Game Day USA in St. George, shares his personal journey from burnout and antidepressant scripts to data-driven hormone care. We cover symptoms to watch for, treatment options (shots, pellets, creams, orals), PSA monitoring and H&H/hematocrit safety, fertility considerations, lifestyle factors, and why more men (and their partners) are starting the conversation. In this episode you’ll learn: How low T can masquerade as depression, apathy, and brain fog What labs actually matter (total T, PSA, hematocrit/hemoglobin) and how often to check them Pros/cons of injections vs. pellets vs. creams vs. orals Peptides 101 (e.g., NAD+, tirzepatide-style GLP-1s, recovery/muscle support) Risk management: prostate screening, thick blood, and why supervision matters Real-world ROI: energy, decision-making, gym progress, relationships, and work output Guest: JB Spilker — Franchise Co-Owner, Game Day USA (Men’s Health Clinic, St. George) If you’re curious: Step one: know your numbers. Get a simple blood draw and review with a qualified provider. Ladies: this episode helps you spot symptoms and support the men you love. Timestamps (quick guide): 0:00 Intro & why we’re talking men’s hormones 2:02 “I thought it was depression”—Christian’s & JB’s stories 9:45 Symptoms men ignore: energy, brain fog, indecision 15:28 Labs, PSA, hematocrit & safety protocols 23:10 TRT delivery methods (shots, pellets, creams, orals) 30:42 Peptides explained (what they are—and aren’t) 38:05 Fertility, clomiphene/gonadorelin, getting off therapy 45:10 Lifestyle levers: sleep, lifting, alcohol, accountability 52:20 Cost ranges & the surprising ROI 58:10 Final advice: start with data, not guesswork ⚠️ Medical Disclaimer: This conversation is for educational purposes only and is not medical advice. Consult a qualified healthcare professional before starting or changing any treatment. If this helped, like, subscribe, and drop a comment with your questions or your experience. It could change someone’s life. #menshealth #testosterone #TRT #peptides #brainfog #energy #entrepreneur #GameDayUSA #StGeorge #TheGrindCast