I ‘Burnt Out’... Here’s How I’m Fixing It скачать в хорошем качестве

I ‘Burnt Out’... Here’s How I’m Fixing It

In this video I reflect on what was for me a challenging 2024 and share with you my outlook towards 2025. Stock up on Days Brewing - FERGUS10 for £10 off: https://daysbrewing.com 🍻 Training Plans: https://www.omnia-performance.com/all... (YT20 for 20% off) ---- Hybrid Training Plan (100% FREE): https://www.omnia-performance.com/fre... VivoBarefoot - FCRAWLEY20 for 20% off: https://tidd.ly/3z4mqFy WHOOP - First Month FREE: http://join.whoop.com/fergus Stubble & Co - FC15 for 15% off: https://adtr.co/07afbt Coaching: https://www.omnia-performance.com (@omniaperformance) Podcast/Public Speaking: The Modern Mind (@themodernminduk) Podcast Channel:    / @thetenacitypod   Strava Follow: https://strava.app.link/ferguscrawleyYT Instagram: @ferguscrawley​​ Facebook: @fstcrawley​​ TikTok: @ferguscrawley Business Enquiries Email: [email protected] #newyear #fitness #hybridathlete 0:00-0:19 Intro 0:19-1:58 Why I Burnt Out... 1:58-2:12 How I'm Fixing It (4 Steps) 2:12-2:47 Step 1 2:47-6:54 Step 2 6:54-8:53 Step 3 8:53-9:46 Step 4 9:46-9:59 Outro