Скачать с ютуб How to do breaststroke kick | Watch this if you want breaststroke kick to feel easy | *with dryland* в хорошем качестве

How to do breaststroke kick | Watch this if you want breaststroke kick to feel easy | *with dryland*

----------------------------------------------------------------------------------- MY INSTAGRAM: https://www.instagram.com/rinaanna_sw... GOGGLES: https://amzn.to/3W6PaeR BREASTSTROKE CHEATSHEET: https://clawiak.gumroad.com/l/breasts... ----------------------------------------------------------------------------------- HOW TO START AND NOT GIVE UP: https://clawiak.gumroad.com/l/howtost... PRE-WRITTEN PRACTICE SAMPLE: https://clawiak.gumroad.com/l/swimtra... 30 PRE-WRITTEN PRACTICES: https://www.etsy.com/shop/IrenaAnna?r... ----------------------------------------------------------------------------------- VIDEO CHAPTERS: 00:00 Introduction 00:30 Breaststroke kick breakdown 00:54 Start phase 01:11 Kick phase 01:27 Glide phase 02:16 Dryland exercises 02:54 Common mistakes 03:05 #1 Pointed toes 04:17 #2 Knees to chest 05:19 #3 No gliding 06:05 #4 Wide knees 06:44 #5 Kicking the surface ----------------------------------------------------------------------------------- Related keywords: I'm kicking but not moving, How to swim, How to swim breaststroke, How to do breaststroke kick, how to move in breaststroke, 평영 #swimming #breaststroke #swimtechnique #swimtraining #swimmingtips #swimminglessons #swimcoach #swimworkout #masterswimming #swimlife #swimmer #swimpractice #swimmotivation #swimfitness #swimtrainingtips #breaststrokekick #swimmingtechnique #swimmingstroke #swimdrills #swimmingpool