Walk This Way: 10 Ways to Upgrade Your Pole Walk (Beginner Low Flow Exercise) скачать в хорошем качестве

Walk This Way: 10 Ways to Upgrade Your Pole Walk (Beginner Low Flow Exercise)

If you can talk, you can sing — and if you can walk, you can dance. So if you can pole walk, you can absolutely low flow. This video breaks down ten simple ways to pump up your pole walk so you can build a mini low flow freestyle using nothing but walking moves. It’s perfect for: ✔️ Beginners figuring out how to get started with low flow ✔️ Instructors who want a plug-and-play exercise for beginner students ✔️ Any pole dancer who wants to get out of their head and actually dance Knee pads and heels strongly recommended. A pole is required. ✨ Want more, but on the floor? Grab my FREE course Ground Control, a collection of ten tutorials for my favorite floorwork + basework jams. Download it at https://www.beeskneeskneepads.com/pro...