How I Batch Cook 4 Weeks of Healthy Soups | скачать в хорошем качестве

How I Batch Cook 4 Weeks of Healthy Soups |

Viewers have asked me to do this! Join me as I cook 4 weeks’ worth of healthy soups – 3 recipes! They are all vegan soups, a.k.a. whole food plant-based (WFPB) soups with no added SOS (salt, oil, or sugar). I will use maple syrup as a sweetener, which is used when cooking with tomatoes so that the tomatoes aren’t bitter. If you liked this video, you might also like this one -    • I Tried Dr. Joel Fuhrman's Breakfast Plan ...   📺 More videos to check out! I Tried Dr. Joel Fuhrman's Breakfast Plan for One Week    • I Tried Dr. Joel Fuhrman's Breakfast Plan ...   Top 7 Health Benefits of a WFPB Diet for Post Menopausal Women    • Top 7 Health Benefits of a WFPB Diet for P...   What I Eat in a Day as a Vegan at 63 Years Old!    • What I Eat in a Day as a Vegan at 63 Years...   What to Eat to Reverse Osteoporosis Naturally!    • What to Eat to Reverse Osteoporosis Natura...   💕 Welcome to GloryB-TV! On this channel you’ll find videos relating to mature women including skincare, beauty, fitness, health, food, and other topics for those of us in or beyond middle age. If you have any questions, comments, or ideas for videos, please write a comment below the video. Thanks for watching! 🙏 ~~~~~~~~~~~~~~~~~~~~~~~ ✅ PRODUCTS SHOWN OR MENTIONED: Rubbermaid 7 Cups Clear Square Storage Container 1 pk: https://bit.ly/3TVgaK3 Rubbermaid 7 Cups Clear Square Storage Container, Pack of 3: https://amzn.to/48pTUjT Rubbermaid 8.5 Cups Clear Rectangular Storage Container 1 pk: https://bit.ly/454siOk Rubbermaid 9 Cups Clear Rectangular Container, Pack of 4: https://amzn.to/456X0qj Rubbermaid 14 Cups Clear Storage Container 1 pk: https://bit.ly/3EsWYO1 (Please note that none of the above Rubbermaid containers are "TakeAlongs"! If you ask me if TakeAlongs are okay for freezing, I'll know you didn't open the description box and read through it! ) Glad Freezerware Food Storage Containers, 8 cups, set of 2: https://amzn.to/3Rt9SDS Continental Upright Freezer, 5.8 cubic feet: https://bit.ly/3PTsNGU Danby 8.5 cu ft Freezer: https://go.magik.ly/ml/1wrek/ Thompson Upright Freezer 6.5 cu ft: https://go.magik.ly/ml/1wrer/ ~~~~~~~~~~~~~~~~~~~~~~~ 🍅 RECIPES: ITALIAN LENTIL SOUP Ingredient List: 3 Carrots, sliced 2 Celery stalks, chopped 1 small Onion, chopped Water or Veg Broth for sautéing 8 cups filtered Water 1/2 of a small head of Cabbage (4 cups chopped) 1 cup dry Lentils 2 - 28 ounce cans Diced Tomatoes (adjust the amount depending on how tomato-y you like your soup) 1 1/2 tsp sweetener (I used honey) 1 1/2 tsp Salt (skip the salt if doing SOS-free) 1/2 tsp dried Oregano (increase to 3/4 tsp if doing SOS-free) 1/2 tsp Pepper (increase to 3/4 tsp if doing SOS-free) Original video showing Italian Lentil Soup:    • ITALIAN LENTIL SOUP - Vegan & GF!   PASTA e FAGIOLI SOUP (Vegan Style!) (Below is the small recipe. I doubled this recipe in the video.) Ingredient List: 1 28 oz can Diced Tomatoes Water or Veg Broth for sauteing 1 Onion, diced 6 cloves Garlic, minced 1/2 tsp Dried Oregano 1/2 tsp Red Pepper Flakes (this is a SCANT 1/2 tsp!) 1 1/2 quarts Vegetable Broth 2 cans Red Kidney Beans, drained & rinsed 2 Bay Leaves 3/4 cup Small Pasta (Ditali, small shells, elbow, etc.) Black Pepper to taste Salt to taste (skip the salt if doing SOS-free) Fresh Parsley Leaves, chopped, as a garnish RED PEPPER & TOMATO SOUP (I doubled this recipe in the video.) Ingredient List: Water or vegetable stock for sauteing 2 medium Red Bell Peppers, chopped 1 medium Onion, chopped 2 Garlic cloves, minced 2 T. Tomato Paste 1 t. Paprika 1 28 oz can Whole Tomatoes 1 1/2 cups Vegetable Broth 1/2 t. Salt (Skip the salt if doing SOS-free) 1/2 t. Pepper 1/3 cup Non-dairy Milk (such as unsweetened Almond Milk) 1 Tbsp of Dry Basil (or 1/3 c. Fresh Basil, chopped) If you want to make your own vegetable soup stock, here is an older recipe video:    • ITALIAN LENTIL SOUP - Vegan & GF!   ~~~~~~~~~~~~~~~~~~~~~~~ 👗 ALL of my AMAZON favorites: http://amzn.to/2DsyaWA ~~~~~~~~~~~~~~~~~~~~~~~ 💕 Get my FREE Best Anti-Aging Tips to Look & Feel Younger: https://www.gloryb-tv.com/get-tips ~~~~~~~~~~~~~~~~~~~~~~~ 🍉 My best anti-aging plan works on the inside AND on the outside! It's my lifestyle diet. 🥗 I know it's challenging to make diet changes that stay with you for the long-term. That's why I created the "Kickstart Your Health" course! It guides you through making delicious changes to ensure you stay encouraged and on track. Check out the course at this link: http://bit.ly/2RARWGE ~~~~~~~~~~~~~~~~~~~~~~~ 💌 FOLLOW ME AT: Instagram:   / gloryb_tv   Blog: http://www.GloryB-TV.com/ Facebook:   / gloryb-tv-287233278883993   Twitter:   / gloryb_tv   💌 Email: [email protected] YouTube Channel:    / gloryb-tv   ~~~~~~~~~~~~~~~~~~~~~~~ All outbound links to retailers/products are affiliate links unless otherwise marked. If a video is sponsored, it will be clearly stated. © 2023 GloryB-TV, Inc., All Rights Reserved ~~~~~~~~~~~~~~~~~~~~~~~