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Why, How & When to Eat Wheat | John Douillard's LifeSpa Read the associated article: http://lifespa.com/why-how-when-to-ea... Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: / dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayur... Today, millions of people without celiac disease are electing to be gluten-free, not because they are actually allergic to gluten, but because they have food sensitivities, or simply because wheat has been labeled a dietary no-no. Yet there is compelling scientific and clinical evidence that gluten is often not the underlying issue in the case of digestive woes and food sensitivities. Although eliminating wheat from your diet may alleviate your symptoms, it may be only a temporary solution. Going gluten-free could even make your health worse. RELATED ARTICLES: GMO, Roundup & Wheat: Get the Facts-- http://lifespa.com/gmo-roundup-wheat-... Wheat: Prebiotic or Poison?-- http://lifespa.com/wheat-prebiotic-po... The Dangers of a Gluten-Free Diet-- http://lifespa.com/dangers-gluten-fre... Mercury Toxicity from a Gluten-Free Diet Discovered-- http://lifespa.com/mercury-toxicity-g... Ancient vs. Modern Wheat: Is Frankenwheat a Myth?--http://lifespa.com/ancient-vs-modern-... Lower Inflammation & Blood Sugar with Whole Grains--http://lifespa.com/lower-inflammation...