Dumbbell Deadstop Row Exercise Demonstration скачать в хорошем качестве

Dumbbell Deadstop Row Exercise Demonstration

Here we cover another variation of the single armed row, the dumbbell deadstop row. This exercise takes away any kinetic energy advantage that exists in a regular single armed row because each and every rep starts from a dead stop right off of the floor. We use this movement a lot throughout our training programs and we hope you enjoy it! Special thanks to Save On Fitness in Carleton Place for hosting today's video! This is a super immaculate gym with tons of wonderful equipment for everyone. We highly recommend you check them out. You can find them at the links below: https://www.saveonfitness.ca/   / circusofcontenders     / saveonfitness   Check out our website at http://www.vanillagorillacrew.ca or find us on Instagram @vanillagorillacrew. If you have suggestions or questions you'd like answered on the channel, please leave a comment below and we'll get to it as soon as we can! Gear: Tim's Shirt - https://www.vanillagorillacrew.ca/pro... Tim's Hat - https://www.vanillagorillacrew.ca/pro... Tim's Shoes - https://www.vanillagorillacrew.ca/pro... Timestamps: 0:00 - Intro 0:45 - Standard Dumbbell Rows 1:32 - Separate Events 1:52 - Stance 2:14 - Deadstop Row Reps 3:22 - Outro