Скачать с ютуб NASM CPT 7th Edition | PASS NASM | NASM Overhead Squat, Overactive Underactive Muscles | 2024 Guide! в хорошем качестве

NASM CPT 7th Edition | PASS NASM | NASM Overhead Squat, Overactive Underactive Muscles | 2024 Guide!

Part 1 Link:    • NASM CPT Exam 7th Edition Guide (2024...   Pocket Prep is going to be worth purchasing for many of you. Here is a link for it. Clicking it helps to support the channel at no extra cost to you! Link: https://pocketprep.sjv.io/c/2369241/1... Our 50 question video/guide can be purchased here. It'll definitely help you pass! https://www.sortahealthytrainered.com... To purchase this NASM CPT course, use this link: https://nationalacademyofsportsmedici... If you want to download the guide shown in this video you can do so at this link here. Choose the 2024/2025 NASM Edition https://www.sortahealthytrainered.com... What’s up guys! Jeff from Sorta Healthy here! Today we’re back with the Part 2 Sorta Healthy video guide on passing your NASM exam! At Sorta Healthy Trainer Education we’ve helped thousands of trainers pass the big NASM CPT test, and you will be no different! Best of all, our NASM video, review, guide, tips and tricks, NASM assessment reviews, and all else that we offer is free. So, if you’re puzzled on how to pass your NASM CPT exam in 2024, you’re in the right place! Get ready to jump into our free NASM guide and video now, because it’s time to get started! Let’s pass this NASM exam together! Love you guys and thanks for the support! -Jeff Some of the topics covered in this video are: NASM Upper crossed syndrome NASM Lower crossed syndrome NASM Pes Planus Distortion Syndrome NASM Forward Head Posture Anterior Pelvic Tilt NASM NASM Over active and under active muscles NASM assessments NASM Overhead Squat NASM Single Leg Squat NASM Pushing Assessment NASM Pulling Assessment Taking A clients pulse Taking Heart Rate Bench Press Assessment Squat Assessment Vertical Jump Test Long Jump Test NASM 40 Yard Dash NASM Pro shuttle assessment Vo2 max RPE or rating of perceived exertion YMCA 3 minute step test Rockport walk test 1.5 mile run test Talk test VT1 (ventilatory threshold 1) VT2 (ventilatory threshold 2) NASM nutrition studying NASM Macronutrients NASM 4 p's of marketing NASM SWOT Analysis NASM Business water soluble vitamins Hydration BMI or body mass index Bioelectrical impedance The nervous system Type 1 muscle fibers Type 2 muscle fibers NASM Arteries, Veins, Capillaries Independent contractor Employee Blood flow through the heart Sliding filament theory NASM Plyometric exercises NASM General adaptation syndrome NASM Proprioceptively challenging scale NASM peripheral heart action system NASM Blood Pressure Type 1 Diabetes Type 2 Diabetes NASM Blood Flow Heart NASM Anatomy NASM Bones NASM Neuron NASM Sarcomere Study Tips NASM NASM Study Materials Pocket Prep app NASM And many other things too! Chapters 00:00 NASM CPT 7th Edition 01:08 NASM Anatomy 04:08 NASM Nervous System 06:12 NASM Arteries, Veins, Capillaries 06:42 NASM Blood Flow Heart 08:22 NASM Kinetic Chain Checkpoints 08:44 NASM Lower Crossed Syndrome 12:21 NASM Upper Crossed Syndrome 13:55 NASM Overhead Squat 19:53 NASM Single Leg Squat 21:57 NASM Pes Planus Distortion Syndrome 24:28 NASM Pushing And Pulling Assessment 30:07 NASM Push up Assessment 32:13 NASM Vertical Jump Assessment 34:48 NASM 40 Yard Dash & Pro Shuttle Assessment 35:22 NASM VO2 Max 36:02 NASM YMCA 3 Minute Step Test 37:54 NASM Borg Scale, RPE, Rating Of Perceived Exertion 41:02 NASM Blood Pressure 42:00 NASM BMI 44:15 NASM Waist Circumference 44:46 NASM Nutrition 46:33 NASM Macronutrient RDA 50:26 NASM Hydration 52:22 NASM Open And Closed Chain Kinetic Exercises 55:42 NASM Stretch Shortening Cycle 1:00:58 NASM Diabetes 1:04:21 NASM Max Heart Rate, Stroke Volume, Cardiac Output, Karvonen 1:05:02 NASM Drawing In and Bracing 1:06:02 NASM Study Questions 1:13:23 NASM Study Materials #nasmcpt #nasmexam #passnasm #nasmstudyguide #nasm2024