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In this episode with Jonny Wilkinson, he recounts the challenges of his early career, from anxiety and panic attacks to the relentless pursuit of flawlessness that ultimately led to a personal crisis. These moments became turning points, propelling him towards a balanced life where passion and fear coexist. Jonny discusses his ongoing healing journey, integrating the necessary structure with the freedom of openness. Offering invaluable insights into the art of navigating life's dualities -passion versus fear, structure versus spontaneity and how this evolution has guided him toward a more genuine and fulfilling existence. Get ready for a conversation that promises to inspire with wisdom and authenticity. 📍 Lead Partner Long Lane - https://longlane.co.uk/ 🔗 Exclusive discounts from our sponsors below! Whoop First Month Free! - join.whoop.com/human VivoBarefoot - https://www.vivobarefoot.com/ HMN24 - https://hmn24.com/?ref=HUMANNATURE Acid Running Clothing - https://acidrunning.com/discount/HUMA... Chapters: 00:48 – Who is Jonny Wilkinson without the past? 02:15 – The dangers of control and perfectionism 06:26 – Chasing goals vs mastering the self 11:20 – Desire, intention and surrender 17:04 – Energy, openness and balance 25:25 – Shifting energy over fixing thoughts 39:01 – Action, ego and flow state 47:34 – Love over outcome 53:34 – Final reflection: the real game is within ✅ Stay Connected With Us: 👉 Instagram: / 👉 For Business enquiries: [email protected] © Human Nature Podcast Produced by I.A.M Podcasts - https://www.iampodcasts.co.uk/ ============================= #jonnywilkinson #humannaturepodcast #mentalfitness #louiblake #jamieclements