How to Master Your Habits (and Change Your Life) скачать в хорошем качестве

How to Master Your Habits (and Change Your Life)

If you’ve been struggling with how to build better habits, how to stay consistent, or just feeling stuck in life, this video is for you. I’m sharing real, honest habit-building tips that helped me start mastering habits and finally fix my routine. Whether you're working on your morning routine for productivity, trying to create better routines, or just want some realistic routine tips, I’ll walk you through the exact steps I took to build daily habits for success and stop burning out. This video will help you: Understand how to be disciplined (without forcing it) Learn how to be more consistent in everyday life Figure out how to change your habits sustainably Use 1% better habits to create momentum Recognize and stop bad habits before they sabotage you Beat burnout and motivation slumps And most importantly—get your life together without the all-or-nothing mindset Inspired by Atomic Habits, The Power of Habit, and personal experience, this is your guide to making small habits = big changes. Let’s do this together 🤍 ⟢ Subscribe for more content on self-improvement, self-love, & more:    / @natbelina   ⟢ Purchase the self-love and healing guided workbook: https://natbelina.gumroad.com/l/selfl... ⟢ CHAPTERS: 0:00 - 4:18 Intro 4:19 - 8:59 Why do your habits matter? 9:00 - 17:13 Changing your habits 17:14 - 22:22 Sticking to your habits 22:23 - 27:02 Make good habits easy & attractive ⟢ WATCH NEXT: The Ultimate Rebrand: Transform Your Life in 2025 | Shift Your Mindset, Habits & Energy:    • The Ultimate Rebrand: Transform Your Life ...   10 life-changing Healthy Girl Habits | Oura Ring, Pilates, 10k steps, Reducing Sugar, & More! :    • 10 *life-changing* Healthy Girl Habits | O...   10 Healthy Habits I’m Focusing on to End the Year Right | Physical, Emotional, Mental, Self-Care:    • 10 Healthy Habits I’m Focusing on to End t...   ⟢ MENTIONS: https://amzn.to/4dXcDXp Shelby Sacco Habit Tracker ⟢ EMAIL: For business inquiries, email me at natalia@natbelina.com or check out www.27social.co ⟢ SOCIALS: Instagram: www.instagram.com/itsnatmolina Tik Tok: www.tiktok.com/@natbelina Amazon storefront: https://www.amazon.com/shop/natbelina... Thank you sm for being here♡