SIMPLE BALLET BARRE || Ballet Dance Class For Beginners [COMBINATIONS ONLY] скачать в хорошем качестве

SIMPLE BALLET BARRE || Ballet Dance Class For Beginners [COMBINATIONS ONLY]

Join ballerina Hannah Stevens for this ballet barre workout, a simple ballet dance class for beginners! 🌟 THIS IS COMBINATIONS ONLY VERSION OF THIS BALLET BARRE YOU CAN FIND THE FULL GUIDED CLASS HERE:    • SIMPLE BALLET BARRE || Ballet Dance Class ...   🌟 If you've been wanting to learn ballet dance then this ballet barre workout is perfect for you as it's an easy ballet class for absolute beginners. It’s great if you already know the basic positions and a little bit of the ballet terminology but don't worry if you're not too familiar with it as I will be guiding you throughout this lesson so you can easily follow along. Together, we'll achieve beautiful flexibility and begin building strength for perfect ballet technique! I love hearing from you in the comments below, so be sure to drop me a message below!👇 If you enjoyed this beginner ballet barre workout, please consider liking, subscribing and hitting the notification bell for more weekly ballet workouts, exercises and stretches! Thank you for watching 💕 Time Stamps: 00:00 Intro 00:20 Warm up 01:54 Plie Right 03:10 Plie Left 04:24 Tendu & glisse right 05:39 Tendu & glisse left 06:53 Ronde jambe right 08:44 Ronde jambe left 10:37 Fondu right 12:22 Fondu left 14:10 Adage 16:33 Grand battement 17:17 Ballet stretches for flexibility 18:27 Reverence    / @hannah_stevens   More: Ballet barre workouts:    • Ballet Barre Workouts!   Beginner Ballet workouts:    • Beginner Ballet Workouts At Home - Basic E...   Ballet Stretches for flexibility:    • Beginner Ballet Stretches - Get More Flexi...   Links: Subscribe:    / @hannah_stevens   Instagram:   / hannah_stevensss   About me: Hello! I’m Hannah and I’m a professional ballet dancer currently based in the UK. I have danced in companies in the UK and Italy as well as in film and tv. My aim is to share the knowledge and experience I have picked up during my ballet career that I wish I knew when I was a dancer in training. I can help you to achieve your ballet goals! DISCLAIMER: Please seek advice from a doctor or health care professional before undertaking any of the activities in this workout video. If you experience pain or discomfort at any point you should stop immediately. By performing the activities in this workout video you do so at your own risk and you understand and agree that Hannah Stevens Fitness will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video. #balletbarre #balletworkout #beginnerballet