what I eat in a day to lose weight while breastfeeding | simple and nutritious meal ideas скачать в хорошем качестве

what I eat in a day to lose weight while breastfeeding | simple and nutritious meal ideas

what I eat in a day to lose weight while breastfeeding | simple and nutritious meal ideas #whatieatinaday Hi Friends, today I am showing you what i eat in a day to lose weight while breastfeeding. It is a full day of eating with some simple and nutritious recipes that will help with weight as well as making sure your milk supply stays great. Its important to remember that it takes 9 months to grow a baby so it will take months for your body to get back. Hopefully you get some inspiration from this video and do not forget to subscribe and like if you would like to see more videos like this :) Healthy Peanut Butter cookies ☺ • 1 cup white whole wheat flour • 1 teaspoon baking soda • 1/2 teaspoon salt • 1/4 teaspoon ground cinnamon • 1 cup almond butter • 1/2 cup brown sugar • 1/2 cup Oat Milk • 1 teaspoon vanilla extract • 1 cup old fashioned oats • 1/2 cup dried cranberries • 1/2 cup chocolate chips Lactation Barley “coffee” https://amzn.to/3a6qxXe My Amazon Storefront: http://www.amazon.com/shop/magdajastr... * interested in making videos ? :) My Gear: Camera: https://amzn.to/34V56nt Tripod: https://amzn.to/2sOobtq Music: https://www.epidemicsound.com/ Lets stay connected:) My instagram -   / magda_jastrzebskaa_   Contact me :) - [email protected] *Some coupon code links are affiliate and rstyle links are affiliate. By purchasing an item from the affiliate link I receive a small commission. However, you are not charged more or less by clicking or purchasing from a rstyle link. Thank you for supporting my channel!