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♥️ Try 30 Days Free Trial🤩 https://akhandayogaonline.com/ In this Practice, we will explore the practice of Agnisar Kriya, a cleansing technique renowned for its exceptional benefits, especially for those grappling with digestion issues & promotes Gut Health. This technique serves as an internal massage, offering therapeutic support to your digestive and abdominal organs and it is a great practice for Yoga for digestion. Agnisar Kriya, known as the "Fire in the Belly," is a practice that requires dedication and consistent effort to master effectively. Through regular practice, you can enhance your proficiency and unlock the full spectrum of benefits that this technique has to offer. As you engage in Agnisar Kriya, you embark on a journey of self-care, promoting digestive well-being and fostering a harmonious relationship with your abdominal organs and digestion system. While Agnisar Kriya is a potent tool for many, it's essential to observe precautions. This practice is not recommended during pregnancy, the menstrual cycle, or for individuals dealing with hernia and ulcers. Prioritize your safety and well-being by being mindful of these precautions as you integrate Agnisar Kriya into your wellness routine. 🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟 🎈Location: Anand Prakash Yoga Ashram, Rishikesh, India ⛰️ 😍Pranayama (Breathing Exercise) Playlist 👇 • Pranayama Practices (Breathing Exercises) ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET: https://akhandayogaonline.com/ 📿Find Himalayan Master Yogrishi Vishvketu on social media: ✅ Instagram ➡️ https://bit.ly/Vishvaji ✅ Facebook ➡️ https://bit.ly/yogirishivishvketu 🔗Follow us on social media and stay connected with Akhanda Yoga Institute: ✅Instagram ➡️ https://bit.ly/Akhandayogainstitute_IG ✅Facebook ➡️ https://bit.ly/Akhandayogainstitute_FB 🤩 Join Akhanda Yoga’s Community Spaces: 🔹Our Community Page ➡️ https://akhandayoga.com/pages/community 🔹Facebook ➡️ / 311433992625610 📒📚STUDY with us for AUTHENTIC & TRADITIONAL teachings of YOGA ➡️ https://akhandayoga.com/pages/yoga-te... 📖OUR PUBLISHED BOOKS ✅Yogasana: The Encyclopedia of Yoga Poses https://www.amazon.com/Yogasana-Encyc... ✅The Business Casual Yogi https://www.amazon.com/BUSINESS-CASUA... ✅Yogic Agni Hotra Chanting Book (Digital)🔥 https://akhandayoga.com/collections/y... 📲Download the Akhanda Yoga Online App: ✅ Google Play https://play.google.com/store/apps/de... ✅ App Store https://apps.apple.com/us/app/akhanda... #akhandayoga #yogrishi #yogafordigestion 00:00 Introduction 00:36 How to Do 02:03 Benefits of Agnisar Kriya