The lesser-known benefits of a Yin Yoga practice скачать в хорошем качестве

The lesser-known benefits of a Yin Yoga practice

Join Tiffany Cruikshank for this free Yin Yoga Seminar, going beyond the traditional benefits and discussing the research-backed impacts of static stretching on the connective tissue. In this free seminar with Yoga Medicine® Founder, Tiffany Cruikshank, you will learn: An overview of the impacts of static stretching on the connective tissue including recent research implications A look at some surprising ways a yin yoga practice can influence your anatomy & physiology Some important things to keep in mind to get the most out of a yin yoga practice A live Q&A giving you the opportunity to ask questions about yin yoga and the upcoming online Yoga Medicine® Yin and Meditation Training Join the upcoming Yin and Meditation training: https://yogamedicine.com/event/yin-me...