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If your hips pop when exercising, it can be a little disconcerting. Matt talks about how his groin will occasionally pop when throwing high kicks. He shares his views on one possible medical explanation that his doctor recently gave him and why it doesn't make sense! There are many theories around snapping and popping in the hips, but it's important to keep in mind that this is an area of relatively new investigation, and the answers you get may not always make sense. One theory about hip snapping and popping suggests that the femur actually dislocates from the socket! Watch the video to find out more... Subscribe to the channel: http://bit.ly/uhytsub Want better posture? Get the free Posture Primer ebook: https://bit.ly/uhposture Facebook: / uprighthealth Become an Upright Insider for exclusive videos, fast-tracked member Q&As, and other perks: https://uprighthealth.com/insider At-home Programs: http://uprighthealth.com/diy Movement Improvement Consulting, Orthopedic Massage and Personal Training in Redwood City, CA (San Francisco Bay Area): http://uprighthealth.com ---- Support us on Patreon! http://bit.ly/uhpatreon