The Best Diet for Abs скачать в хорошем качестве

The Best Diet for Abs

What is the best diet to help you lose belly fat and see your abdominals? Watch the video to find out. I've since written a newer book called The All-Day Fat Burning Diet. It'll show you how to rest your metabolism so you can lose up to 5 pounds per week, without counting calories, dogmatic diet rules, or long grueling exercise. You can find out more about it here: http://yurielkaim.com/all-day-fat-bur... Share this video:    • The Best Diet for Abs   Subscribe to my channel and get more great tips: http://www.youtube.com/subscription_c... Ask me a fitness or nutrition question: http://www.yurielkaim.com/askyuri -- Yuri Elkaim empowers you to eat cleaner, train smarter, and achieve anything—without gimmicks, following radical weight loss diets, or killing yourself in the gym. He’s a NY Times bestselling author, nutrition/fitness expert, and healthy foodie… and he’s on a mission to transform the lives of more than 10 million men and women by 2018. #AskYuri is Yuri’s way of providing as much value as possible by taking your questions about nutrition and fitness and giving you a perspective based on his unique blend of personal health issues (Alopecia), vast education (holistic nutritionist and strength and conditioning coach), and professional athletic experience (pro soccer player) that few other experts have. Find Yuri here: Website: http://www.yurielkaim.com Instagram:   / yurielkaim   Facebook:   / yurielkaim1   Periscope: @yelkaim