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This workout targets your stubborn lower ab muscles with a home workout that you can do with no equipment and is beginner friendly. Real time workout with no repeated exercises. Looking for more abs workouts, try these: 6 MIN ABS - • 6 MINUTE ABS (No Equipment) 10 MIN ABS WORKOUT - • 10 MIN ABS WORKOUT 15 MIN STANDING ABS WORKOUT - • 15min STANDING ABS Workout (No Equipment) 🙏🏻 FOLLOW ME ON INSTAGRAM: www.instagram.com/monikalarssen/ 📩 BUSINESS CONTACT: movementwithmonika@gmail.com 🎧 MUSIC: This is where I get my music from: https://www.epidemicsound.com/referra... You can get a 30 day free trial by clicking the link. ‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos. #absworkout #lowerabs #monikafit