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Join Professor Dr. Muhammad Nadeem, Consultant Neurosurgeon and Chief of Neurosurgery at Shifa International Hospital, as he unpacks the fascinating neurosurgery world in this insightful podcast. Dr. Nadeem covers everything from understanding common causes of neck and back pain to the importance of good posture, helmets, and advanced technologies in treatment. Learn about head and spine injuries, post-surgery rehabilitation, myths about surgery, and the role of Vitamin D and calcium in bone health. Don't miss this opportunity to gain expert advice on protecting your spine and overall health! Time stamps 00:00 - 00:32: Highlights 00:33 - 01:15: Introduction 01:16 - 02:47: Academic and Professional Background 02:48 - 03:45: Why Neurosurgery? 03:46 - 04:24: What Neurosurgery Treats 04:25 - 06:40: Causes of Neck and Back Pain 06:41 - 09:36: Head and Spine Injuries: Severity & Impact 09:37 - 11:06: Importance of Wearing Helmets 11:07 - 12:32: Aging and Spine Issues 12:33 - 13:02: The Backbone’s Role 13:03 - 15:07: When to See a Neurosurgeon 15:08 - 15:53: Diagnostic Tests for Neck and Back 15:54 - 17:20: Advanced Medical Technologies at Shifa International Hospital 17:21 - 19:33: Post-Surgery Rehabilitation 19:34 - 22:40: Myths About Surgery 22:41 - 23:49: Why Consult Qualified Professionals 23:50 - 25:28: Vitamin D’s Role in Health 25:29 - 26:37: Calcium for Bone Health 26:38 - 28:55: Importance of Good Posture 28:56 - 31:04: Weight’s Effect on Spine 31:05 - 31:35: Diabetes and Neurosurgery 31:36 - 34:03: Neurosurgery in Kids 34:04 - 35:36: Delaying Surgery: Risks 35:37 - 36:25: Careers in Neurosurgery 36:26 - 40:05: Challenges in Neurosurgery 40:06 - 42:15: Managing Complex Surgeries 42:16 - 44:14: Message to the Public #neurosurgery #backpain #backpainprevention #neckpain #surgerysuccess #shifaneurosurgery #neurosurgeon #shifainternationalhospital #healthandfitness #bodyposture #helmet #spinehealth #backbone To learn more click the link below; https://bit.ly/32kpXks #shifa #shifainternationalhospital #shifainternational #jcihospitalsinpakistan #healthcare #hospitalsinislamabad #hospitalsinpakistan #qualityhealthcare