The Divided Mind By John E. Sarno скачать в хорошем качестве

The Divided Mind By John E. Sarno

The Divided Mind By John E. Sarno About Book What if pain really is “all in your head”? In The Divided Mind, physician John E. Sarno details his pioneering theory that many cases of chronic pain are caused by repressed emotional trauma or stress. This guide explains Sarno’s theory of how and why your brain can produce symptoms in the rest of your body. We’ll then discuss Tension Myositis Syndrome, the term Sarno coined to describe this phenomenon, as well as his method for treating it. Finally, we’ll explore the contributions that other doctors made to The Divided Mind, which describe their experiences learning about and treating Tension Myositis Syndrome. Our commentary will examine the science behind Sarno’s theories, as well as draw connections to self-help principles that echo his approach of treating physical symptoms with mental and emotional care. We’ll also provide actionables that you can do without the help of a medical professional so you can see if such self-care practices benefit you.