SHOULDER RELIEF "Perfect Posture Series" | Yoga with Sonia скачать в хорошем качестве

SHOULDER RELIEF "Perfect Posture Series" | Yoga with Sonia

"Perfect Posture" in 4 minute Follow me on Tiktok/IG : www.beacons.page/soniadoubell LIFE IS BEAUTIFUL, LETS FIND THE MAGIC IN THIS CHAPTER TOGETHER! Sweetest Blessings, Sonia Want to PRACTICE online WITH me : Book a Private Session or, GET a COPY of my “TOTAL BODY YOGA HEALING” Program. There is over 3hrs of yoga for you. 2 full classes, 7 shorter classes to choose from. This program is for you if you're a beginner or advanced. Available online now: https://www.soniadoubell.com/shop/ Download and practice from anywhere, anytime. STAY HEALTHY. Your body is the most precious asset you have. TOTAL BODY HEALING YOGA - https://www.soniadoubell.com/shop/ Sculpt your body GENTLY with this beautiful healing MOVING ENERGY YOGA Heal from the inside out, lose weight, strengthen and discover how to practice yoga every day from the privacy and comfort of home, hotel rooms, beaches, work etc Sonia Yoga offers free yoga and meditation videos on YouTube for beginner and advanced yogis. Her unique style of MOVING ENERGY YOGA sequences are healing, energizing, uplifting and bring powerful transformations. SONIA DOUBELL BIO - dip,HB,MHbA,SRYT 500,NLP Sonia is the founder of “Moving Energy Yoga”, she is a 6 x certified Yoga Alliance Senior Teacher 500RYT, and has been teaching Yoga since 2004. Sonia weaves Neuro-linguistics (NLP) Performance Coaching, Traditional Chinese Medicine and Acupressure wisdom into her classes, creating a unique blend that offers a life changing experience... Soulful, passionate and powerful, Sonia Doubell is changing lives with her style of Moving Energy Yoga. Her infectious sparkle leaves anyone lucky enough to be around her glowing. After 16 years teaching, she still calls herself a student, and that she says, is how it will always be. SHOP MY AMAZON LIST: HAPPY HEALTHY LIVING www.amazon.com/shop/sonia_doubell_yogi