Learning To Balance Off The Wall (Handstand Guide) скачать в хорошем качестве

Learning To Balance Off The Wall (Handstand Guide)

Pt.4 of How to Handstand Learning To Balance Off The Wall (Handstand Guide) Welcome to the Ultimate Handstand Masterclass! I have tried many different progression for the handstand and in this video, you will learn 4 exercises that I used to significantly improve my balance for my handstand and some useful scientific tips to help you achieve your handstand. The 4 exercises include: 1. Chest-To-Wall Handstand 2. Straddle Handstand 3. Scissor Handstand 4. Wall Slide Handstand 5 Part Series: How to Handstand Course Guide WATCH Pt.0 of How to Handstand Master the Handstand: Complete Step-by-Step Guide (Fitness Pros Won’t Tell You This)    • Master the Handstand: Complete Step-by-Ste...   WATCH Pt.1 of How to Handstand Wrist Mobility Training for Handstand (Home Workout, 3 Exercises Only!)    • Wrist Mobility Training for Handstand (Hom...   WATCH Pt.2 of How to Handstand Video 2 Mobility - Shoulder Mobility (Best exercises for Handstand, Home Workout!)    • Shoulder Mobility Best exercises for Hands...   WATCH Pt.3 of How to Handstand Strengthen THESE Muscles for Handstand (Home Workout)    • Strengthen THESE Muscles for Handstand (Ho...   WATCH Pt.4 of How to Handstand Learning How To Balance Off The Wall (Handstand Guide)    • Learning To Balance Off The Wall (Handstan...   WATCH Pt. 5 of How to Handstand Learn How To Kick-Up Into A Handstand (Consistently)    • How To Kick Up Into a Handstand (Consisten...   Timestamps: 1:33 - Chest-To-Wall Handstand 2:25 - Tips to Improve Handstand 4:49 - Straddle Handstand 6:25 - Scissor Handstand 7:43 - Wall Slide Handstand Connect with Me: IG: @adrielyuan I'm excited to announce the launch of my Discord Server: AKSY Calisthenics Community. Join us as we build a supportive and inspiring space for calisthenics enthusiasts at all levels. Connect with fellow athletes, share your progress, and get exclusive tips and advice. Click the link to join:   / discord   Looking forward to seeing you there and growing together! #calisthenics #calisthenicscommunity #handstands