PASTA BENERAN BISA UNTUK DIET?! Gampang & Simple banget bikinnya! скачать в хорошем качестве

PASTA BENERAN BISA UNTUK DIET?! Gampang & Simple banget bikinnya!

Resep diet anak kos super gampang bikinnya ga pake ribet Pasta dianggap jadi makanan nggak sehat dan ga cocok buat diet karena bumbunya biasanya heavy cream dengan tinggi kalori. Tapi gimana kalo bumbunya pake sayur bikinnya? Siapa sangka rasanya jadi enak banget dan kalorinya jadi rendah abis. Di setiap resep aku pake pasta belum dimasak 50gr Untuk nutrition facts nya rata2 per porsi 350 kalori, protein 30gr, carbs 45gr, dan fat 4-5gr “Be Fit Without Starving Yourself.” Cheers, Shiely Recommended Videos▹ ▹DIET KAMU NGGAK AKAN GAGAL KARENA CHEATMEAL!    • DIET KAMU NGGAK AKAN GAGAL KARENA CHEATMEAL!   ▹WHAT I EAT IN A DAY AT WORK WHILE CUTTING (FAT LOSS) | Kitchen Tour!    • WHAT I EAT IN A DAY AT WORK WHILE CUTTING ...   ▹Resep CEMILAN UNTUK DIET yang SIMPLE & ENAK | Homemade Protein Bar Recipe!    • Resep CEMILAN UNTUK DIET yang SIMPLE & ENA...   ☆ F A Q A B O U T M E ☆ Who are you? I was sick of emotional eating and almost got anorexia in the past years which I tried many different unhealthy diet before. Until I started to be fit & healthy as possible and It has changed my life. I never skipped any meal anymore and I'll make sure that I eat enough nutrient for my body. I want to encourage women over there, especially Indonesian women: You do not need to starve yourself to get a nice body! Subscribes if you want to know how did I do including my foods and workout. What camera and software do you use? Camera: Canon G7X Mark II Software: Final Cut Pro X ☆ SAY HI TO ME ☆ Instagram:   / shielyv   Tiktok: https://vt.tiktok.com/ZSJJmVuQB/ ☆ CONTACT ME ☆ workwithshiely@gmail.com ..-..