Why Your Nerve Damage Is Getting Worse Every Day & The Exact B Vitamin Protocol To Stop It скачать в хорошем качестве

Why Your Nerve Damage Is Getting Worse Every Day & The Exact B Vitamin Protocol To Stop It

The B Vitamin Deficiency Destroying Your Nerves After 60 — Most Doctors Never Check This Tingling Hands & Numb Feet? This Missing Vitamin Is Why — And How To Reverse It Naturally Are you experiencing tingling, numbness, or burning in your hands and feet? You may be suffering from peripheral neuropathy caused by a critical B vitamin deficiency — and most doctors never check for it. In this video, Dr. James Mitchell explains the exact science behind why nerves lose their protective myelin sheath after age 60, which B vitamins are essential for nerve repair (B1, B6, and B12), and the specific forms and doses that actually work. This isn't generic supplement advice — this is a clinically grounded, evidence-based protocol backed by peer-reviewed research. ✅ What you'll learn in this video: — Why aging dramatically reduces your ability to absorb B vitamins from food — How common medications like metformin, proton pump inhibitors, and diuretics silently deplete your B vitamin levels — The difference between regular thiamine and benfotiamine — and why it matters for your nerves — Why standard B12 blood tests can miss a true deficiency (and what test to ask for instead) — The dangerous truth about high-dose B6 supplements that most people don't know — A complete 4-step protocol with exact supplement forms, doses, and timing — How blood sugar, sleep, and exercise either accelerate or block nerve recovery ========================================================= SCIENTIFIC REFERENCES ========================================================= 1. Stracke, H., et al. (2008). "Benfotiamine in diabetic polyneuropathy (BENDIP): results of a randomised, double blind, placebo-controlled clinical study." Experimental and Clinical Endocrinology & Diabetes, 116(10), 600–605. — Demonstrated that benfotiamine at 300mg/day significantly reduced neuropathy symptom scores versus placebo in diabetic patients. 2. Pflipsen, M.C., et al. (2009). "The prevalence of vitamin B12 deficiency in patients with type 2 diabetes: a cross-sectional study." Journal of the American Board of Family Medicine, 22(5), 528–534. — Found that metformin use was independently associated with significantly lower B12 levels, with deficiency rates exceeding 22% in long-term users. 3. Wolffenbuttel, B.H.R., et al. (2019). "The many faces of cobalamin (vitamin B12) deficiency." Mayo Clinic Proceedings: Innovations, Quality & Outcomes, 3(2), 200–214. — Comprehensive review of B12 deficiency presentations including peripheral neuropathy, absorption mechanisms, and the superiority of methylmalonic acid as a diagnostic marker 4. Alayli, G., et al. (2007). "Thiamine deficiency in patients with chronic kidney disease on hemodialysis and peritoneal dialysis." Mineral and Electrolyte Metabolism, 23(2), 92–96. — Highlighted mechanisms by which loop diuretics and renal conditions accelerate thiamine depletion, directly contributing to peripheral nerve pathology. ⚠️ MEDICAL DISCLAIMER: This video is for educational purposes only and does not constitute medical advice. Always consult your physician before starting any supplement regimen, especially if you are taking prescription medications or have existing health conditions. 🔔 Subscribe and hit the bell icon for weekly evidence-based health videos targeting the real causes of chronic symptoms in adults over 60. ©️ COPYRIGHT DISCLAIMER: Copyright © 2026 ElderWellness Guide [Dr. James Mitchell, MD]. All Rights Reserved. This video, including all content, graphics, voiceover, music, and editing, is the intellectual property of ElderWellness Guide and is protected by copyright law. Unauthorized use is prohibited. #seniorhealth #nervehealth #peripheralneuropathy #neuropathy #BVitaminDeficiency #vitaminb12 #Benfotiamine #NumbFeet #tinglinghands #nerverepair #MyelinRepair #seniorshealth #healthover60