Polyvagal & phylogenetics in action: a simple example скачать в хорошем качестве

Polyvagal & phylogenetics in action: a simple example

In this week’s video, I share a short clip from one of my special topic lectures on the polyvagal theory that took place earlier this year. This short segment speaks to how we navigate stress and traumatic experiences based on something called a phylogenetic response, which is a fancy way of saying: We act based on the different portions of our autonomic nervous system and how they are designed to protect and defend given the situation at hand, but also, and maybe more importantly, how these survival systems were wired into us early in life. You can find the original long-form lecture here:    • All THINGS Polyvagal. Plus Q&A with Irene.   __ Thank you for being here! 1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!) 2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com 3. Follow me on social here: Instagram:   / irenelyon   Facebook:   / lyonirene   LinkedIn:   / irenelyon   SoundCloud:   / irenelyon   4. GOT QUESTIONS? Send an email to: support@irenelyon.com __ Please know that… The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information. My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com