You have to try these Vegan Snacks! (so easy) скачать в хорошем качестве

You have to try these Vegan Snacks! (so easy)

And we are back with another EASY VEGAN SNACKS video! Once again I am recreating/adapting your tasty and simple vegan snack ideas. These all truly turned out so good, thanks so much for all the suggestions! There’s chocolate hummus/cookie dough, mini reeses, lazy cheesy potato bites, lentil meatballs and more! Share your food pics with me over on Instagram! @mina_rome Instagram:   / mina_rome   50+ Recipe Ebook: https://payhip.com/b/9MsP Email: minarome.yt@gmail.com Website: www.mina-rome.com ----------------------------------------------- Videos mentioned: Recreating your Snack Ideas Part 1:    • Vegan Snacks you gotta try make at Home!   Recreating your Snack Ideas Part 2:    • Lazy & Healthy Vegan Snack Ideas!   INGREDIENTS: #1 Chocolate Hummus aka White Bean Chocolate Cookie Dough aka Chocolate Cake Batter 1 can white beans, rinsed (240-250g) (8,5 oz - 8,8 oz) 3 tbsp oats, small cut 3 tbsp cocoa powder, unsweetened ½ tsp salt 1 tsp vanilla 2 ½ tbsp liquid sweetener (maple, rice, agave, date - syrup) 2 ½ tbsp raw sugar 2 ½ tbsp melted vegan butter or melted coconut oil optional vegan cookies, fruit, chocolate chips → serves 4-5 → also freezable :) #2 Broccoli + Peanut Butter 1 broccoli, steamed 1-2 tbsp peanut butter spices of choice lemon juice → serves 1-2 #3 Lentil Meat Balls 1 can brown lentils (240g = 8,5 oz) 1-2 splashes of non dairy milk, more if needed spices of choice (i used about about ½ each of fries seasoning, oregano, thyme, majoran, tajine spice mix) 1 ½ tbsp soy sauce a handful of parsley, chopped ¾ cup + 2 tbsp fine bread crumbs (used 4 pieces of medium sized toast) also if needed salt to taste, i didn’t add any oil for frying sauces for serving for example: 1-2 tbsp warm blueberry jam spicy seasoning or 1 tsp sweet chili sauce → serves 2-4 #4 Lazy Potato Bites ½ pack potato dumpling dough, vegan 1-2 handfuls vegan pizza cheese spices of choice ketchup for serving #5 Avocado Garlic Toast 1 toast ½ clove garlic (can be used on more than one piece of toast haha) ½ avocado lemon juice tomato slices sprouts balsamic glaze salt, spices of choice #6 Frozen Chocolate Peanut Butter Bites ½ cup vegan chocolate chips (90g) (more or less no need to be precise here haha) 1 tsp coconut oil 10 tbsp crunchy peanut butter (either from the fridge after a couple hours or from the freezer after 30min to an hour - that makes it easier to shape little balls out of the nut butter) NOTES: If you’re using natural nut butter (so the only ingredient is nuts) do the following: Add 4-5 tbsp of the nut butter to a small bowl along with a pinch of salt, 1-2 tsp agave and 1-2 tsp melted coconut oil. leave bowl in the freezer for 30 min - 1 hour; then shape the mix into balls and then add the melted chocolate - (amount of ingredients can easily be doubled here) how to melt chocolate: microwave or oven are the easiest options in my opinion microwave: “Microwave the milk chocolate for 30 seconds (or 20 seconds if at a high temperature) then take the bowl out and give it a stir. Place the bowl back in the microwave and repeat the process of cooking for 30 seconds, stopping, stirring and returning to the microwave until the chocolate has melted.” (bbc good food) oven: that’s what I did - place the bowl of chocolate into the oven at 160C for 5 - 6 minutes, take it out CAREFULLY and let it sit on the counter for another 5 min, then stir. #7 Cheesy Pinwheel Bites 1 sheet puff pastry, vegan for the vegan cheese sauce: 1 ½ tbsp vegan butter 1 ½ tbsp cornstarch 1 cup + 2 tbsp oat or soy milk unsweetened (280ml) generous pinch of salt, or to taste 2-3 handfuls vegan pizza cheese 1 tsp white wine vinegar → additional vegan pizza cheese or vegan parmesan (there’s a recipe for vegan parmesan at around minute 10 in this video:    • Everything I Eat in a Week *as a vegan uni...  ) MUSIC intro by will joseph cook:   / daisy-chains   soho:   / soho-dorsey-lane   soho: dulce culpeo (songs fruition, gambler, out of focus) https://open.spotify.com/artist/6e16L... Thomas Headon: https://open.spotify.com/track/1nUzZ1... flughand:   / giorno   marlboro.:   / 1825-day   outro by cancel culture:   / babygirl   Much love, Mina This video is not sponsored