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The world is heavy. The news is relentless. And you’re wondering how you’re supposed to work on yourself when everything feels like it’s on fire. This week, I’m getting real about what it actually means to establish a nourishing relationship with yourself in the middle of chaos. Not after things calm down. Not when you have more time. Right now. In the mess. Because the world isn’t going to stop being heavy. And you can’t wait for permission that’s never coming. Let’s talk about it. ✨ Start your healing journey today! Download the 'I MISS ME' journal and rediscover the woman you've been missing: https://stan.store/movingbeyondyou/p/... 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. / @movingbeyondyou ✅ Important Link to Follow 🔗 Visit Here For All Links! https://www.liinks.co/movingbeyondyou 🔗 Stay Connected With Me. Instagram: / iamsamantha.a TikTok: http://tiktok.com/movingbeyondyou Website: https://movingbeyondyou.org/ ============================= 🎬Suggested videos for you: ▶️ • EP 51: When You Get Cheated On | What to D... ▶️ • EP 51: When You Get Cheated On | What to D... ▶️ • Why Love Isn’t Enough: Emotional Incompati... ▶️ • EP 50: When Love Isn't Enough: Understandi... ▶️ • EP 49: Why Ghosting Happens and How to Heal ▶️ • Видео ▶️ • 21-Day Healing Affirmations | Release Toxi... ▶️ • Release Toxic Relationships | 21-Day Heali... ▶️ • EP 47: How to Trust the Unknown Even When ... ▶️ • 8 Lessons I Wish I Knew Sooner Birthday Re... ================================= ✅ About Samantha Saunders LPC. Welcome to my channel! I'm Samantha Saunders, your go-to therapist, coach, and friend! I created this channel to help you break free from toxic relationships and build healthier, more fulfilling connections - especially after dealing with a narcissist or toxic partner. On my channel, you’ll find practical advice on improving your mental health, boosting your personal development, and creating the life you deserve. Whether you’re looking for inspiration, guidance, or just a bit of support, I’m here to walk with you every step of the way. Let's start this transformative journey together! 🔔If you're looking for support in overcoming toxic relationships, hit subscribe! Stay tuned for expert advice, personal development tips, & inspiring content to help you heal. / @movingbeyondyou ================================= #BeyondYouPodcast #choosingyourself #healingjourney #professionalwomen #selfpreservation #boundaries #emotionalwellness #blackwomenhealing #podcastrecommendations #newepisode #personaldevelopment #selfcare How to Choose Yourself When the World Feels Like It’s Falling Apart | EP 54