Episode 1 - The Spine Race - Feet Systems - Trail Running Shoes, Salamon, Inov-8, Socks and Spikes скачать в хорошем качестве

Episode 1 - The Spine Race - Feet Systems - Trail Running Shoes, Salamon, Inov-8, Socks and Spikes

Welcome to the thrilling world of shoes for ultra-distance trail running! In this episode of the series dedicated to "The Spine Race" tips and tricks, we dive into the intricate world of feet systems and gear, exploring the essential equipment trail runners rely on to conquer the most challenging terrains. Every piece of gear plays a crucial role in ensuring a successful race, from trail running shoes to socks and spikes. In this episode, Nuno shares his feet systems for the Spine Race, a gruelling ultra-marathon along the iconic Pennine Way in the UK. Using Salomon S/Lab Ultra 3 as a base, Nuno shares how he adapted these shoes for the race's specific needs, alongside other options, like the Salamon Speedcross Wide and the Inov-8 X-Talon 260. Nuno also shares the use of waterproof socks and ice spikes applied to shoes.