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April - 4 Degrees Company Training Welcome professionals to join our regular training - Class of flying low and release technique Teacher: Vangelis Legakis Please check class schedule and tuition at / 661923920601467 www.4degreesdance.com Vangelis Legakis is a Greek dancer, choreographer, presently the artistic director of The Van-L Dance Company in the UK. He has danced, choreographed and taught in Europe, Latin America, India and China. He is presently doing an artist residency at the Taipei Artist Village and will have staged his new dance/photography/installation work when he comes to Hong Kong. \Vangelis will focus the workshop on Flying Low* and Release techniques. He will introduce coordination and improvisation exercises to facilitate body awareness and articulation whilst dancing. Vangelis has been exploring for many years body-mind-spirit connection through improvisation and experiential anatomy, and also through martial arts such as Tai Chi and Budo. Martial Arts principles, Kundalini yoga and breathing exercises will play a crucial role in this workshop so as to enhance consciousness as well as to broaden perspective and possibilities whilst dancing. Vangelis will teach diverse Forsythe’s Improvisation Techniques which will conjoin and fine-tune the physical with the mental bodies and he will lead the class to a free improvisation to dance all together as one entity. Vangelis has done similar workshops recently in India, Thailand and China. He had great success everywhere he workshopped including Latin America, Europe and Asia. *Flying Low is a dance technique that uses floor work, body weight and the gravity to create a flow of movement that is effortless and articulate. What Vangelis Lagakis teaches is unique. He has had great success everywhere he has taught: Latin America, Europe, and Asia as well. We can advertise it as something new that fuses dance with health and energy work.