Walk With Me — 30-Minute Low Impact Walking Workout for Weight Loss (Beginner Friendly) скачать в хорошем качестве

Walk With Me — 30-Minute Low Impact Walking Workout for Weight Loss (Beginner Friendly)

Walk with me in this 30-minute low impact walking workout for weight loss. This beginner friendly at-home walking exercise helps you burn calories, get steps in, and feel better — just press play and follow along. In this walk we gradually build from an easy pace into a steady feel-good cardio rhythm with simple moves and clear coaching so you always know what to do. I’ll guide you throughout the workout so you never feel lost or overwhelmed. No jumping. No complicated choreography. Just comfortable movement you can stick with. Perfect for: • beginners • getting back into exercise • low impact cardio days • boosting mood & energy • daily steps indoors We’re walking together — not racing. Start where you are today 💛 ⸻ What to Expect • 30 minutes continuous walking • Low impact & joint friendly • Easy to follow cues • Full body movement • Encouraging coaching • Gentle pace changes to keep it interesting and effective • Short feel-good energy boosts (always optional) ⸻ 00:00 Welcome — Let’s Start Walking 00:10 Easy Warm Up Pace 05:30 Comfortable Walking Rhythm 14:22 Feel-Good Energy Boost 15:15 Back to Steady Walk 22:06 Quick Feet & Light Push 23:39 Relaxed Walking Flow 27:10 Gentle Cool Down 29:00 Finish & Great Job 💬 Let me know in the comments when you finished — I love walking with you! 👍 Like the video if you walked with me 📌 Save it for tomorrow’s walk 🔔 Subscribe for more step-to-the-beat walking workouts Let’s move and feel better — one step at a time 👟✨ Part of my Step-to-the-Beat Walking Workout Series 👉    • Beginner Walking Workouts – Step to the Be...   #walkwithme #walkingworkout #lowimpactworkout #walkingforweightloss #beginnerworkout #athomeworkout #feelgoodfitness #dailywalk #stepsathome #weightlossjourney