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So many women I meet are curious about aesthetic treatments—Botox, fillers, PRP—and also cautious. They want to feel like themselves, but more vibrant and confident. They want to age well, not erase their age. And they want to understand how these treatments actually work. In this episode, I sit down with Dr. Nicola Bennett, ND, to explore the intersection of aesthetic medicine and naturopathic care. Dr. Nicola has built a practice that combines the science of aging with a deep understanding of women’s health and healing. Whether she’s treating wrinkles or supporting someone’s hormonal health, she brings the same lens: what’s the most supportive, sustainable, and aligned approach for this person? We cover so much in this episode—from how neuromodulators and dermal fillers work, to natural regenerative options like PRF (Platelet-Rich Fibrin) and microneedling, to the role of lifestyle, skincare, and timing. This is a thoughtful, grounded conversation about what’s possible when you blend intention with innovation. Chapters 00:00 Understanding Wrinkles and Anti-Aging Treatments 00:46 Introduction to the Advanced Women's Health Podcast 01:27 Meet Dr. Nicola: Journey into Naturopathic Medicine 04:28 Combining Aesthetics with Naturopathic Medicine 05:58 Building a Naturopathic and Aesthetic Practice 13:15 The Role of Neuromodulators and Microneedling 19:02 Exploring Dermal Fillers and Their Applications 21:29 Addressing Concerns About Fillers 29:29 Introduction to PRF (Platelet Rich Fibrin) 31:36 Understanding Fibrin and PRF 32:14 PRP vs PRF: Key Differences 33:35 PRF Treatment Process 34:44 Microneedling Explained 35:41 Combining PRF and Microneedling 37:10 Patient Experience and Preparation 41:22 Aesthetic Treatments and Timing 42:21 Holistic Approach to Aesthetics 49:27 Exosomes in Aesthetic Treatments 55:46 The Role of Skincare and Lifestyle 59:57 Final Thoughts on Aesthetic Treatments