Release THIS Muscle for Instant Hip Pain Relief скачать в хорошем качестве

Release THIS Muscle for Instant Hip Pain Relief

Dr. Rowe reveals the key muscle group responsible for hip pain—and how to quickly release its tightness for lasting relief. Hip pain often stems from built-up tension and tightness in certain muscles, leading to strain and inflammation. But which muscle is the main culprit? In this video, you'll discover how tight and weak glutes could be the hidden cause of your discomfort—and the best exercises to fix it. Each exercise targets the glutes differently, so try them all and see which gives you the most relief. Best of all, these exercises can be done at home with no equipment needed. Watch now to unlock the secret to hip pain relief! Chapters: 0:00 Intro 0:53 Muscle Release 1 4:10 Muscle Release 2 7:09 Strengthening Exercise 1 9:43 Strengthening Exercise 2 *************************** Dr. Michael Rowe Chiropractor | St. Joseph, Michigan For effective relief from neck, back, or sciatica pain -- visit us at BestSpineCare.com. Facebook:   / bestspinecare   X: https://www.x.com/stjoechiro Instagram:   / stjoechiro   SpineCare Decompression and Chiropractic Center 3134 Niles Road Unit B Saint Joseph, MI 49085 *MEDICAL DISCLAIMER* The information in this video or on this website is for informational and demonstration purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Do not rely on this content as a replacement for the care and advice of your doctor or healthcare provider. Always consult with a healthcare professional before acting on any information presented. By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) from any losses, injuries, or damages arising from your use or misuse of this content. We make no guarantees regarding the accuracy or suitability of this material. USE OF THIS CONTENT IS AT YOUR OWN RISK. AFFILIATE DISCLAIMER - We may earn commissions if you click on the links in this video and make a purchase. This helps support our channel and allows us to continue providing helpful content. #hippain #hippainrelief #hippainexercises