S09|08 - Shame-Free Parenting скачать в хорошем качестве

S09|08 - Shame-Free Parenting

“Because I said so”, “You’re making me mad!”, “Why can’t you be more like your sister?!”, “Stop crying or I’ll give you something to cry about!” … sound familiar? Parenting in the 80s and 90s (and before) was shame-based to the core, and it’s still affecting us and our parenting now, in ways we can’t often see.  5 Days to Shame-Free Parenting: Join us HERE (http://www.coachcrystal.ca/shame) Join the program: Shame-Free Parenting Movement: HERE (www.coachcrystal.ca/group) In Today’s Episode:  • What I’ve learned from trainings with Brené Brown and shame (vs guilt) • What parenting looked like in the 1980s and 1990s and how shame was involved • How to feel empowered in our parenting through becoming aware of our shame, and moving through it (shame resiliency) • How you may be, unknowingly, shaming your kids (even when you’re trying not to) • Shame blocking us from connection to ourselves and others • How to move through shame (it’s SO much more in our feelings and under-the-surface thoughts than in our logical easy-to-access thoughts) Connect with Crystal: Get started with teaching your child emotions, free feelings wheel HERE (http://www.coachcrystal.ca/wheel) Find your parenting personality (and get tips specific to it) by taking the quiz HERE (https://coachcrystal.involve.me/paren...) Check out all my fun parenting courses and programs here: www.coachcrystal.ca (http://www.coachcrystal.ca) Get tips, insights, and support daily through IG right HERE (  / the.parenting.coach  )