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Pilates

Somehow an episode about an old-timey fitness influencer ended up being one of our most wholesome ever. We're as surprised as you are. Support us: -Hear bonus episodes on Patreon (  / maintenancephase  ) -Donate on PayPal (https://paypal.me/maintenancephase) -Get Maintenance Phase T-shirts, stickers and more (https://paypal.me/maintenancephase) -Buy Aubrey's new book (https://www.aubreygordon.net/myths) -Listen to Mike's new podcast (https://podcasts.apple.com/us/podcast...) Links! Pilates and the “powerhouse" Sick Architecture - Ibiayi Briggs - Body Culture and Contrology World War One: Internment centre 'will unlock' family tales The Acrobatic Immigrant Who Invented Pilates in a Prisoner of War Camp The exercise phenomenon born in a prisoner-of-war camp History of Pilates An Introduction to Clinical Pilates The Fight for the Soul of Pilates Did you know Pilates was born in prison and inspired by cats? Inside The Shocking (Black) History Of Pilates Thanks to Doctor Dreamchip for our lovely theme song!