How To Rewire Your Brain Away From Negativity скачать в хорошем качестве

How To Rewire Your Brain Away From Negativity

In today's video, we explore the topic of confronting negativity head-on. We all encounter moments when negative thoughts seem to take control, but there's a way to recalibrate our mindset and rewire our brains. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/45NirwY Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj In this insightful discussion, we'll delve into effective strategies to tackle negative thinking patterns. Discover actionable methods that empower you to navigate and overcome persistent negative thoughts, paving the way toward a more positive mindset. Work with a Healthy Gamer Coach certified on Dr. K's curriculum: https://bit.ly/3Q318lG Understanding our negative emotions lets us get in control of our thoughts and actions. Check out our FREE community event, Right In The Feels to help you get started. https://feels.healthygamer.gg/ Find us on Instagram, Twitter, TikTok, and more here: https://bit.ly/4qiCXR7 ▼ Timestamps ▼ ──────────── 00:00 - Preview 00:20 - Call Begins 03:25 - Emotions interfere with judgement 11:23 - Burdening others 20:33 - Past experiences 26:10 - Questions ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #negativity #negativethoughts #mentalhealth