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• Living Fit with Corina Body, Mind, & Soul • ** Certified Nutritionist | Keto Coach | Menu Planner | Macro Consults | Training Programs | Recipe Developer | Chronic Illness Sufferer ** Here is an overview of how I stayed on track with keto while on vacation with my family. I've included foods and things I brought along with me, groceries I purchased on the island, snacks I ate, drinks, supplements I took, and an overview of what my meals looked like. You can find most of the items shown in this video linked below. Recipes can be found on my blog! ** FIND THE RECIPES HERE ** Lemon Loaf Cake: http://bit.ly/2HprM71 Keto Bread: http://bit.ly/2zMJ2wa Salad Dressings: http://corinanielsen.com/livefit/2017... * Get PERFECT KETO products for 20% OFF* http://bit.ly/liveketofit PROMO Code: LIVEKETOFIT20 ** PRODUCTS USED IN THIS EPISODE ** 4th & Heart Ghee: https://amzn.to/2ETcgLe Bulletproof Brain Brew: http://amzn.to/2t3GBRp Kelapo Coconut Oil & Ghee: https://amzn.to/2JSigHK Perfect Keto products: http://bit.ly/liveketofit (PROMO Code: LIVEKETOFIT20) Artisana Pecan & Coconut Butters: https://amzn.to/2Hb5OoL Tajin: https://amzn.to/2qL75bl Ultima Electrolytes: https://amzn.to/2H8T9Ti CALM magnesium: https://amzn.to/2H6Esw8 D's Naturals Bars: https://amzn.to/2qErbDW Paleo Valley Beef Sticks: https://amzn.to/2vplvTO Swerve: http://amzn.to/2ExLwAu FitMark Bag: http://amzn.to/2DsZlCS GoStak Containers: http://amzn.to/2tyg9CZ Stacker Bottle: http://amzn.to/2szmiyS Systema Containers: https://amzn.to/2H9TL7g Frother: http://amzn.to/2oGeF9k ** SOCIAL MEDIA ** Instagram- http://bit.ly/2pI5zss Facebook- http://bit.ly/2pI6lWM Blog- http://bit.ly/2qxOQ7G Pinterest- http://bit.ly/2qpwuIp Click here to subscribe to my newsletter for FREE weekly recipes: http://bit.ly/2rRfQD1