Apple Cinnamon Pancakes With No Eggs | DEN Free Recipes скачать в хорошем качестве

Apple Cinnamon Pancakes With No Eggs | DEN Free Recipes

This vegan pancake recipe is a favorite in our home. These pancakes are made without eggs or dairy. They are whole grain, plant-based and can easily be made sugar free. We typically make these pancakes with 100% white whole wheat flour, but we sometimes do half whole wheat and half sprouted spelt flour. If you are not used to eating whole wheat, you can start with half each of whole wheat and all-purpose, or use 100% all-purpose if you prefer. 2 cups flour (white whole-wheat or all-purpose or half of each) 2 Tbsp sugar (or monk fruit sweetener, date sugar, or omit if desired) 1 TBS baking powder 1/2 tsp salt 1/4 cup unsweetened applesauce 1/4 cup oil 1 1/2 cup soy milk (or coconut milk, or your favorite milk alternative) 1 apple, peeled and finely chopped (we use Gala) 1/4 tsp cinnamon maple syrup