Video 218: 6 Early Health Signals to Check - Before Symptoms Start. скачать в хорошем качестве

Video 218: 6 Early Health Signals to Check - Before Symptoms Start.

Most serious health conditions develop quietly — often years before symptoms appear. But the encouraging news is that many early changes can be detected, monitored, and improved. In this talk, Dr Siva Navaratnam explains six important health signals worth discussing with your doctor — from waist circumference and blood pressure to blood glucose, cholesterol, liver health, and key nutrient levels such as Vitamin D and B12. The goal is not to search for disease, but to protect the health you already have. When we track early and act early, we give ourselves the best opportunity to stay well, active, and independent. Remember — prevention is easier than treatment, and health is a journey, not a single test. Track early. Act early. Live well. Educational content compiled by Dr Siva Navaratnam MBBS, FFARACS, FANZCA ChatGPT — AI Education Partner