Simple Meal Planning Systems Not Goals скачать в хорошем качестве

Simple Meal Planning Systems Not Goals

"You don't rise to the level of your goals, you fall to the level of your systems." -James Clear This is the second video in a series about creating systems! Today we're creating a system - Meal Planning Edition. Today I'll teach you the 3 step process to starting and maintaining a meal system which you can use repeatedly. How to plan healthy meals, how to meal prep, how to meal prep efficiently. Supplies: ✅ BentGo Glass Container: http://tinyurl.com/bentgoglass ➡️ Create Specific Systems Series (Side hustle systems 🎥 , Meal Planning Systems 🥘 , Money Management Systems 💴 , etc.):    • Create Systems   ✨ You can check out the 2024 Goal Planner + Visualization workbook out at: https://alexiskingsley.com ✨ FREE goal-setting time funnel worksheet ⬇️ ➡️ Year Goals PDF: https://drive.google.com/file/d/1yWVr... **There are some differences in question-placement on this free PDF vs. the actual planner. See product photos/videos on the website for specific differences. 0:00 Why This System Works 1:47 How to Meal Plan Efficiently 5:11 How To Grocery Shop Efficiently 6:21 How To Cook Efficiently