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Join me for this 5 min ABS workout with dumbbells , and let’s tone our ABS. This is a 5 minutes ABS workout you can use to tone and define your ABS. Don't worry if you don't have dumbbells – you can substitute them with water bottles or other household items. ▸ Muscles Worked: ABS ▸ Time: 5 Min ▸ Equipment: Dumbbells This 5 minutes ABS workout with dumbbell helps you: Tone and define your ABS Lose belly fat This 5 minutes ABS workout with dumbbell workout is: All Standing No jumping Join Me: Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey. 💜 SUBSCRIBE to MY CHANNEL: / @aniathomsett MY MAIL (for business inquires): ania.thomsett@gmail.com DONATE to support MY CHANNEL: https://paypal.me/aniathomsett Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun: Tabata Workouts • Tabata Workouts Dance Workouts • Dance Workouts HIIT Workouts • HIIT Workouts Beginner Friendly Workouts • Beginner Friendly Workouts Cardio Workouts • Cardio Workouts Full Body Workouts • Full Body Workouts Booty Workouts • Booty Workouts Knee Friendly Workouts • Видео Muscle Toning Workouts • Muscle Toning Workouts D I S C L A I M E R By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video. 5 MIN ABS WORKOUT WITH DUMBBELLS - Define & Tone Your ABS - All Standing #absworkout #abworkout #strongabs 5-минутная тренировка пресса с гантелями — определение и тонус пресса — все стоя ENTRENAMIENTO ABS DE 5 MIN CON MANCUERNAS - Defina y tonifique su ABS - Todo de pie 5 MIN ABS WORKOUT COM HALTERES - Defina e tonifique seu ABS - Todos em pé