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In this heartfelt episode, I open up about something that completely caught me off guard - and might surprise you too. After hearing what happened to my stepdad’s elderly mum (Nan), I found myself wondering… what will happen to me when I’m older and living with celiac disease? What happens if I can’t speak up for myself anymore? Who will make sure my food is safe? Who will understand cross contact? If you’ve never thought about aging with celiac disease, this episode is a gentle but important wake-up call. We’re talking about care facilities, dementia, how to protect our future selves, and what you can do now to lay the groundwork for a healthier, more empowered future. Plus, I’ll share practical tips for aging well with celiac disease, from keeping your bones strong to slowing cognitive decline naturally. Whether you’re in your 40s or your 70s, this is a conversation worth having. Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.com/ult... Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy https://belindawhelantraining.com/glu... Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.c... Check out my Daily Health Tracker here https://www.belindawhelan.com/dailyhe... And I would love to connect with you on Instagram thehealthyceliac "Aging With Celiac Disease: Who Will Keep You Safe When You Can’t?" Music Credit bensound.com