Headstand - Learn step by step | 8 (eight) steps & contraindications скачать в хорошем качестве

Headstand - Learn step by step | 8 (eight) steps & contraindications

Headstand should not be practiced by beginners and should be practiced under supervision of experienced teacher. Benefits: Invigorates the entire body Refreshes the brain Stimulates the hormonal glands Improves memory, eyesight, concentration and overall health by Balancing the body, mind, emotions and spirit Important Contraindications of headstand: Come out of the pose whenever you feel uncomfortable, tired or unable to breathe properly Do not do if you have a detached retina, glaucoma, high blood pressure, heart ailment or any medical condition requiring the advice of a doctor Do not practice during the menstrual period To stay updated about our online courses and other updates, subscribe to our newsletter by clicking here: https://bit.ly/SYCG-signup If you wish to donate to support this free live streaming of daily yoga classes, please use the following links: From India - https://www.instamojo.com/@Sycgurgaon/ Outside India - https://www.instamojo.com/@SYCG/ Paypal - sivananda@yogashowstheway.com