5 Minute Easy Ab Workout for Beginners | Simple Beginner friendly ab exercise | No Equipment Needed скачать в хорошем качестве

5 Minute Easy Ab Workout for Beginners | Simple Beginner friendly ab exercise | No Equipment Needed

5 Minute Easy Ab Workout for Beginners in Nigeria / I hear you, FitnessPhreeks. You asked for a beginner friendly ab exercise, so here you go. Try this simple and easy to follow beginner ab workouts, to get the flat tummy you want alongside a healthy diet. -- FitnessPhreek...Dedicated to inspiring you to build the motivation you need to workout, one online video at a time. Please Subscribe, Like & Share to inspire someone. -- FitnessPhreek Workout Consistency Planner ▸ https://forms.gle/ib8zEDgFyPPqUf5j9 -- Watch My Videos 10 min Ab Workout to Get Flat Tummy    • 10 min Ab Workout to Get Flat Tummy | Best...   * 2-Minute Plank Challenge    • 2-Minute Plank Challenge   * Home Exercise for Abs    • Home Exercise for Abs   * How To Get a Flat Stomach With 3 Effective Abs Workouts    • How To Get a Flat Stomach With 3 Effective...   * 15 min total body workout / Full length whole body workout routine    • 15 min total body workout / Full length wh...   * Quick Full Body Workout under 10 minutes    • Quick Full Body Workout under 10 minutes   * Quick Total Body Workout Under 30 Minutes    • Quick Total Body Workout Under 30 Minutes   -- Follow me on; Subscribe: https://bit.ly/31kN6S0 Instagram:   / fitnessphreek   Twitter:   / fitnessphreek   Facebook:   / uju.obi2   Email: obiobianuju@gmail.com Snapchat: @ujay97 -- IMPORTANT DISCLAIMER: When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is of utmost importance. -- Credits Artist: Janji(feat. Johnning) NCS Release Song: Heroes Tonight Free Download / Stream: http://ncs.io/ht Song: On & On Artist: Cartoon, Daniel Levi Video link:    • Cartoon, Jéja - On & On (feat. Daniel Levi...   Edited by: FitnessPhreek Editing App: iMovie -- Tags: #easyabworkoutforbeginners #beginnerfriendlyabworkouts #easyabexerciseforwomen