Chiseled Arms: Build Powerful Triceps & Biceps with The Relentless Trainer - BEFITNOW скачать в хорошем качестве

Chiseled Arms: Build Powerful Triceps & Biceps with The Relentless Trainer - BEFITNOW

Get ready to build chiseled arms with this dynamic Biceps & Triceps Opposition Training workout featuring The Relentless Trainer from BeFitNow! Proven to double your results in half the time, this circuit targets every angle for maximum strength and definition. Like, comment, and subscribe for more game-changing routines with BeFitNow! Exercises: Biceps and Triceps opposition training - double the results in half the time Circuit 1: Standing Alternating Dumbbell Curls – Free Weights Cable Triceps Push Downs with Straight Bar Attachment Circuit 2: Single Arm Preacher Curls – Free Weights Cable Overhead Triceps Extensions with Rope Attachment Circuit 3: Cable Blaster Curls Smith Bar Close Grip Triceps Press Circuit 4: Standing Bicep Barbell Curl, Superset with Overhand Curl Superset with Bar Drag Curls Standing Triceps Cable Cross over Extensions ------------------------------------------------- Get your Relentless Trainer Smith Machine today at: https://befitnow.ca/products/the-rele... ------------------------------------------------ Visit the website: https://befitnow.us/ Like the Facebook page: https://www.facebook.com/profile.php?... Follow on Instagram:   / befitnowcanada